Health Fair – WPPL Blogs

Take Care of Your Mental Health

Post category:All Ages
Post author:Cassie DiMarino

An aspect of one's health that is often left out of the conversation is mental health. As more studies on…

Suma’s Health Tips

Post category:All Ages / Kids
Post author:Miss Cathy, Ms. Jamie

https://www.youtube.com/watch?v=PtMP5b7cNdo Thank you to Simon & Schuster publishers for allowing us to share the story Stretch by Doreen Cronin and…

Five Fascinating Books on Sleep!

Post category:Adults / All Ages / Kids
Post author:Erin

Sleep is incredibly important, I tell myself as I get up groggily on a Monday morning, after too many repeats…

Yoga is for Everyone!

Post category:All Ages / Kids
Post author:Nancy Sabo

Yoga is for kids, football players, ballerinas, moms, dads, and even grandparents! It's a wonderful way to stay healthy both…

Health Databases

Post category:Adults / Teens
Post author:Chad Statler

Westlake Porter Public Library’s Virtual Health Fair is September 20-26 According to a 2019 Becker’s Hospital Review article Google received over 1 billion…

Healthy Cooking

Post category:Adults / All Ages / Kids
Post author:Jennifer Norton

Westlake Porter Public Library has a wide variety of cookbooks for anyone looking to make healthy meals at home, and…

Healthy Parenting for Everyone

Post category:Adults / All Ages
Post author:Victoria Vogel

In honor of our Virtual Health Fair Week, we are taking a moment to spotlight some of our titles that…

In Celebration of Walking

Post category:Adults / All Ages / Teens
Post author:Natalie Bota

“Walk as if you are kissing the Earth with your feet.” Thich Nhat Hanh, Peace Is Every Step: The Path of…

Healthy Habits

Post category:Adults / Teens
Post author:Frances Brawner

When we embark on an adventure of change, the first leg of the journey is often paved with the best…