Environmental Wellness
.Environmental wellness is a term established by the Center for Environmental Health in 1980. Having been established approximately 40 years ago, it is a relatively new concept. Environmental wellness refers…
Resources to Help Kids Deal with Anxiety in an Ever-Changing World
School is back in session, and the routine of day-to-day is back in swing. After a tumultuous 2020 school year, this one promises to be much smoother...or maybe not. With…
Tea and Wellness
Tea and wellness go hand in hand. We were very fortunate to visit Carlos at The Tea Lab in Lakewood, Ohio. Carlos shares both the benefits of how tea relates…
Crafting for Mental Health – Finding a Balance
When I started looking for scientific/medical resources espousing the mental health benefits of crafting, I found primarily anecdotal evidence. This anecdotal evidence was mostly about knitting and crocheting and some…
Health on the Shelf: Health Literacy
October is Health Literacy Month and highlights the importance of easy-to-understand reliable health information. Your library is an excellent resource for health information and can help you to take control…