Spring is here . . Spring Cleaning . . . Clean Eating! What is clean eating? According to the Mayo Clinic, clean eating is eating foods that are as close as possible to their natural state. You might think that this sounds out of reach, especially with fast food on every corner and snacks at the end of every grocery aisle. But there are ways to use clean eating to improve your diet. However, like so many things, it is important to do your research and talk to your doctor. For ideas on clean eating and to see if it may be right for you, take a look at the titles from the library collection listed below. At the end of the list, check out the section “Health on the Digital Shelf” for more ideas.
by Gwyneth Paltrow
by Mascha Davis
by Lisa Leake
by Laura Ligos
by Ivy Ingram Larson and Andrew Larson
by Ian K. Smith
by Jackie Newgent
by Llana Werner-Gray
Health on the Digital Shelf
Click here for Hoopla eBooks on clean eating.
Click here to access Flipster Digital Magazines and read Clean Eating magazine on your device.
Click here to access Health and Medical Databases and find articles on clean eating and nutrition.

by Johnathan Wright
Libby/Overdrive eBook

by Britt Brandon
Libby/Overdrive eBook